Description
How can you stay safe while exercising? What is coordination? Why should you try backpedalling? Books in the Exercise! series don’t just introduce readers to the importance of physical fitness – they also take readers through simple exercises they can do at home to be stronger, faster, more flexible and even more coordinated! This book teaches readers about coordination, including why it is important and how readers can improve their own coordination.
Series: Exercise!
ISBN: 9781406242034
Format: Hardback, 32 pages , 220mm x 195mm
Published: 06-Jul-2012
Imprint: Raintree Publishers
Publisher: Capstone Global Library Ltd
Country of Publication: United Kingdom
